Difference between revisions of "The Animator's Paradox"

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== Introduction ==
 
== Introduction ==
Due to the frequently occurring health dysfunctions amongst animation students like back pain, headache and tendonitis that severely interfere with our work (and can be avoided), I created a pool of easy-access knowledge that equips the starting animation student (that should be you) with practical techniques and some additional theory in order to improve health and prevent injury. I am not trying to convince you of any lifestyle choices and I can’t make you aware of the importance of your health (although I wish I could). The only thing I can do for you is to open that door  – stepping through is your decision. And I deeply wish for you to take that step out of curiosity and not because of tendonitis or back pain.
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Due to the frequently occurring health dysfunctions amongst animation students like back pain, headache and tendonitis that severely interfere with our work (and can be avoided), I created a pool of easy-access knowledge that equips the starting animation student (that should be you) with practical techniques and some additional theory in order to improve health and prevent injury. I am not trying to convince you of any lifestyle choices and I can’t make you aware of the importance of your health (although I wish I could). The only thing I can do for you is to open that door  – stepping through is your decision. And I deeply wish you to take that step for the sake of curiosity and not because of tendonitis or back pain.
  
Being the author, I obviously recommend you to read the full version because it provides additional information that can't be accessed from here (contact me for a digital copy or find one in the archive).
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Being the author, I obviously recommend you read the full version because it answers in detail why movement is key to our health and gives more context to the articles here ([[Wind Lukas|contact me]] for a digital copy or find one in the archive).
  
 
'''Before you continue: All the exercises should be done with great caution and at one’s own risk. In no way do the articles and exercises replace or disregard a medical check or treatment by a qualified expert and I am not responsible for any inconveniences caused by advise given in this context.'''
 
'''Before you continue: All the exercises should be done with great caution and at one’s own risk. In no way do the articles and exercises replace or disregard a medical check or treatment by a qualified expert and I am not responsible for any inconveniences caused by advise given in this context.'''
  
The articles can be read in chronological order by clicking the next linked chapter at the bottom of the page (or the previous linked chapter at the top of the page). You will always arrive on this page by clicking '''[[The Animator's Paradox|Back to Index]]''' on the top of every linked page.
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The articles can be read in chronological order by clicking the linked chapters (''next'' and ''previous'') at the top and bottom of every page. You will always arrive on this page by clicking '''[[The Animator's Paradox|Back to Index]]'''.
  
 
== Table of Content ==
 
== Table of Content ==
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* [[Movement Opportunities]]
 
* [[Movement Opportunities]]
 
* [[Kleiner Gesundheitsguide für Animator*innen by Vera Lang]]
 
  
 
* [[The Animator’s Routine]]
 
* [[The Animator’s Routine]]

Revision as of 11:31, 22 January 2022

This page is part of the BA Thesis "The Animator's Paradox" by Lukas Wind (2022)

The Animator’s Paradox

As animators we deal with movement in every aspect of our work. We know far more about movement in animation and how to construct it than about movement of and within our own bodies. I call this phenomenon The Animator’s Paradox:

   Animators forget to move themselves while they move other things on a daily basis.

Introduction

Due to the frequently occurring health dysfunctions amongst animation students like back pain, headache and tendonitis that severely interfere with our work (and can be avoided), I created a pool of easy-access knowledge that equips the starting animation student (that should be you) with practical techniques and some additional theory in order to improve health and prevent injury. I am not trying to convince you of any lifestyle choices and I can’t make you aware of the importance of your health (although I wish I could). The only thing I can do for you is to open that door – stepping through is your decision. And I deeply wish you to take that step for the sake of curiosity and not because of tendonitis or back pain.

Being the author, I obviously recommend you read the full version because it answers in detail why movement is key to our health and gives more context to the articles here (contact me for a digital copy or find one in the archive).

Before you continue: All the exercises should be done with great caution and at one’s own risk. In no way do the articles and exercises replace or disregard a medical check or treatment by a qualified expert and I am not responsible for any inconveniences caused by advise given in this context.

The articles can be read in chronological order by clicking the linked chapters (next and previous) at the top and bottom of every page. You will always arrive on this page by clicking Back to Index.

Table of Content